Truth About Herbalife Total Control
Last Updated on by Sophie
Total Control from Herbalife is a caffeine based metabolism booster and know as fat burner, when our body need energy it burns fat and that is why its called a fat burner.
Fat burners are popular because most of us look for easy solution to our weight problem and fat burners are the one.
When it comes to losing weight we look for quick solutions after all the easy way to lose weight is always the best way.
What is making weight loss success is your metabolism rate and some products are marketed as metabolism booster.
Total Control tablets used by many for losing weight and it’s marketed by some distributors as fat burner.
Herbalife product catalog says Total Control boost metabolism and increases alertness which is true based on my own experience with the product.
As we eat the enzymes in our digestive system break down the food: from protein to amino acids, fats to fatty acids, and carbohydrates to glucose.
Total Control contains green, black and oolong tea that is why it provides high dose of caffeine which is not good for pregnant women and those allergic to caffeine.
Caffeine increase metabolic rate in the short term, metabolic rate is the speed our body burn fat to (convert fat to energy) produce energy. Some studies indicate once the body gets used to caffeine its effect diminish however your appetite will decrease which good for weight management.
After age 20, basal metabolic rate drops about 2 percent per decade; after 40, it slows down 5 percent per decade.*
All these benefits of caffeine are theories and has no backing by research or study on humans.
To be safe your daily consumption of caffeine should not be more than 400 milligrams to avoid any side effects such as nervousness, increased blood pressure, nausea, insomnia and other problems.
For losing weight Total Control is taken with Formula1 Nutritional Shake three times daily, for energy boost and alertness Total Control is taken 2-3 times daily.
Total Control can be taken with other Herbalife products (not energy supplements), such as multivitamin, cell u loss, cell activator and many other supplements.
The bottom line: the product is safe and helps with weight loss if you don’t have caffeine sensitivity. Many are using the product and it has been in the market for many years.
