Category: Blog

Truth about Quinoa

In 2013 united nations general assembly announced as the international year of Quinoa (pronounced ‘keen-wah’) and since then it has gained traction. It’s staple food for Andean region for thousands of years, specifically Peru and Bolivia. Source Its cooking is simple...

Testosterone Replacement

Testosterone replacement or therapy is it safe? Testosterone (androgen) is male hormone and one of the most important male hormone, without it men can’t enjoy life and do simple things in life. Testosterone is produced by testicles and its production is...