Last Updated on 5 years by Sophie Best way to lose fat: diet or exercise Since obesity has become a major health issue, no one wants to be fat or obese. Somehow we will gain weight and we will try to...
Last Updated on 5 years by Sophie Losing Weight without Exercise Do you believe it is possible to lose weight without exercise? Simply weight gain is due to over eating, adding 3500 calories beyond your daily needs will lead to 1...